Aquafit
Make a splash with our energising Aquafit classes, running 5 days per week (Monday-Friday) and suitable for all fitness levels.
Aquafit
Information
Make a splash with our energising Aquafit classes, running 5 days per week (Monday-Friday) and suitable for all fitness levels.
These sessions are low impact but high resistance, using the natural resistance of the water to deliver a full-body workout—set to the beat of motivating music.
Aquafit Class
A continuous, rhythm-based workout focusing on cardio, strength, and mobility.
Aquafit Circuit
A station-based format with varied exercises for a more targeted and dynamic session. This class runs with a lower capacity, allowing for more space and focused movement.
Both classes are joint-friendly, fun, and highly effective—perfect for improving fitness, strength, and endurance without stressing the body.
Make an Enquiry
If you do not currently have children in our lessons but would like to enquire about availability / our waiting list please email us:
What our instructors say…
“Our Aquafit classes are proof that low impact doesn’t mean low intensity. The water provides constant resistance, so every movement works your muscles while being kind to your joints.”
“We love seeing how inclusive these classes are. Whether you’re new to exercise, managing an injury, or just want a great workout that feels fun, Aquafit meets people where they’re at.”
“The music, the energy, and the water create such a positive atmosphere. Members often tell us they don’t even realise how hard they’re working until the class is over—and that’s exactly what makes Aquafit so effective.”
What our customers say…
“Such a great workout without the strain on my joints. I always leave feeling energised.” – Mary
“The music, the water, the vibe—it doesn’t feel like exercise, but it definitely works!” – Marie
“Aquafit circuit is my favourite. Smaller class, more focus, and a really effective workout.” – Anne
“I’ve improved my strength and fitness so much, and it’s actually fun.” – Deirdre
Address
Templeogue Rd
Terenure
Dublin 6W
Co. Dublin
D6W DK72
Opening Hours
Monday 9:00-22:00
Tuesday 8:30-21:30
Wednesday 8:30-21:00
Thursday 9:30-21:00
Friday 9:30-20:30
Saturday 9:00-19:00
Sunday 9:00-14:30